If you are suffering from back pain, you should use an app like PostureMinder to get better posture. The app uses a webcam to measure your posture every few seconds. It identifies faulty and damaging posture, and will send you periodic reminders to improve it. This way, you can avoid problems and maintain a healthy posture. In addition, it will help you to stay away from common pitfalls when using your computer.
The software is available for Windows PCs and works with any operating system. It features built-in DSE training and ergonomic self-assessment, and flexibility is another key feature. The program can be turned on and off as needed. Unlike some other software applications, it keeps track of your posture and remembers your preferences in each Windows login profile. This allows you to use the same application in different settings on different computers. You can even customize the settings for each of the two desktops.
PostureMinder monitors your posture while you're using your computer. It sends you reminders to correct your posture whenever it detects that you're sitting improperly. It uses your webcam to monitor your posture and gives you suggestions to improve it. The software uses a patented gravity sensor to determine your exact position and helps you improve your posture. The app offers a free version as well as a premium version.